NEED HELP NOW?
Oh, oh - sensory overload possible!
July 3, 2018
Supporting a friend after someone dies from suicide
June 10, 2018
Suicide is rising dramatically
June 7, 2018
Experience panic attacks or anxiety?
June 6, 2018
Words Matter - really
May 20, 2018
Events for those of us on the Autism Spectrum
March 29, 2018
When a deficit leads us to strength
March 18, 2018
Free Expression - Art Workshop for Adults on Spectrum
March 14, 2018
Eugene, OR Hearing Voices Support Group
March 9, 2018
Art as medicine
February 24, 2018
Can you really do therapy over the phone?
September 30, 2017
If you are a person who experiences panic and anxiety - consider this: to understand panic, we must also understand fear. Here is a free online resource to help you move forward.
You can work through the 12 modules at your own pace. Good information here!
4th of July
Cognitive Behavioral Therapy